Mental Health

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29 Weird Phobias That Really Do Exist

Turns out practically anything can be terrifying to someone.


The Best Diets for Weight Loss in 2022—Plus the Ones You Should Definitely Avoid

Here's what experts have to say about the most popular diets of the moment.


Salomon’s Ultra Glide Is Suitable for Beginner and Veteran Trail Runners Alike

New trail runners and big mileage ultrarunners will love the comfort-first approach of this shoe.


Yes, You Can Lose Up to 15 Pounds in 2 Months (and Keep It Off) - Here's How

When people are trying to figure out how to lose 15 pounds, they typically want whatever will get them results as fast as possible.


Kathy Griffin Just Shared an Update on Her Lung Cancer

The comedian was diagnosed with lung cancer in August.


These Fit Celebrities Over 40 Will Inspire You to Hit the Gym

How is Gabrielle Union 46 years old?!


New York City opens the country's first official center for drug users to shoot up safely to prevent overdose deaths

On the first day of operations, staff at the East Harlem and Washington Heights centers saw more than 70 people and reversed two overdoses.


Kathy Griffin Just Revealed This Surprising Side Effect From Cancer Treatment

Comedian Kathy Griffin is now cancer-free, but her lung cancer treatment left her with this lingering and surprising side effect.


42 Best Tech Gifts for Everyone on Your List

Each one helps make life just a little bit easier.


Sandra Bullock says she's 'scared of everything' as a white parent with Black kids

The "Unforgivable" star talked about raising her kids, son Louis and daughter Laila, on the latest episode of "Red Table Talk" on Facebook Watch.


How Walking Can Help You Lose Weight, Decrease Stress, and Lower Blood Pressure

Not to mention, it can help delay the onset of varicose veins. Who knew?!


Ashley Graham Does Yoga While Pregnant With Twins—Here's Why an Ob-Gyn Calls It a 'Really Good Exercise'

There are certain yoga poses you should avoid while pregnant, though.


Drinking This Much Alcohol Increases Your Risk of 3 Common Cancers, Study Finds

Concerned for your cancer risk? Experts say that drinking just this much alcohol may put you at risk for these three types of cancer.


The Best Skincare Sets Make a Great Gift—Especially to Yourself

Punch your ticket to winter grooming nirvana.


28 Foods the World's Healthiest People Eat Every Day

Defy your age by filling up on these longevity-boosting foods.


What Is Cardiac Angiosarcoma, the Cancer That Killed Fashion Designer Virgil Abloh?

Virgil Abloh, the fashion designer who bridged streetwear and luxury, died on Sunday from cardiac angiosarcoma at age 41.


We Tasted 10 Vanilla Ice Creams and This Is the Best One!

We spooned our way through 10 bowls of ice cream to settle the debate of which store-bought brand makes the best vanilla ice cream.


Jessica Simpson Shows off 100-Pound Weight Loss After Celebrating Four Years of Sobriety

Jessica Simpson is radiating confidence in her latest Instagram posts, which come after her 100-pound weight loss and four years of sobriety.


I was diagnosed with liver cancer and kidney failure. Treatment took a huge toll on my body, but rowing helped me rebound.

After treatment for her cancer left her body weak, the author took on rowing to gain some strength. She's now hooked on the workout.


5 Newly Announced Food Recalls to Check Your Kitchen For ASAP

The recalled items were sold at H-E-B and other grocery stores.


This Heartburn Medication Raises Your Dementia Risk 44 Percent, Study Says

According to a study, taking proton pump inhibitors as heartburn medication could considerably raise your dementia risk.


How Do You Train Muscular Endurance vs. Muscular Strength?

Your complete guide to resistance training when you want to run both far and fast.


These Seemingly Innocent Symptoms Could Signal a Serious Health Problem

Skin rash? Dry mouth? They might be a bigger deal than you think.


Dua Lipa And Madonna Twin With Sculpted Legs At The Fashion Awards On Instagram

The pair are big fans of interval training.


The Best Soup Combinations for Faster Weight Loss

If you're eager to shed a few pounds, these are the best soup combinations for weight loss, according to experts.


30 Foods You Didn't Know Could Kill You

Yikes!


How the shocking death of Virgil Abloh is sparking important discussions on Black men's health

The recent, and many times unexpected, deaths of high-profile public figures is shining a light on how Black men are an underserved demographic.


This Cancer-Causing Substance Was Just Found in Spinach Sold Nationwide

The dangerous heavy metal cadmium has been found in samples of spinach sold at Target, Trader Joe's, Safeway, and others.


40 Symptoms That *Always* Warrant a Call to Your Doctor Right Away

Don’t take these warning signs lightly.


Camila Mendes' Fast Footwork Is So Mesmerizing You'll Think It's Magic

The Riverdale star just proved that she’s the unofficial master of agility drills.


There's a Nationwide Secret and Old Spice Spray Recall for Chemical Concerns

Here's what to know about benzene.


Is MSG bad for your health? The surprising truth

A nutritionist dives into the latest research on this controversial ingredient.


Surprising Side Effects of Marijuana, Says Science

Although pot is relatively safe, it's not entirely without side effects you should know about—especially if you have some health conditions.


‘I’m an RD, and These Are the Best Nutrient-Rich Plant-Based Snacks on Store Shelves Right Now’

Whether you prefer crunchy, salty, sweet, or creamy, we have your healthy snack of choice covered here.


30 Things American Parents Do That Would Shock the Rest of the World

Who knew diapers could be so controversial?


The Coziest Gifts for People Who Are Always Cold

While some of us absolutely thrive in the winter (bye, sweaty season!), some do not. No matter how many thick wool sweaters, scarves, and socks you layer on, your body just refuses to warm up. But if you think you have to live the rest of your life freezing your toes off — just


A Run Coach Shares How to Build a Bigger Booty With This Incline Walking Workout

The treadmill may not be your favorite piece of exercise equipment, but you might be swayed after hearing about its effectiveness.


Dr. Fauci Said Do This Now to Protect Against the New Variant

"There are some concerning aspects about what the molecular profile of the virus is, but we really need to fill in the gaps," Dr. Fauci said.


The Worst Drinking Habits for High Cholesterol After 50

As you get older, avoid these habits to keep your cholesterol levels in check.


The #1 Causes of Bad Health After 60, Says Science

The #1 Causes of Bad Health After 60, Says Science


General Mills Is Releasing These 8 New Cereals

General Mills just introduced eight new cereals, which include updated takes on three of the most popular cereals in America.


These Are the Best Exercises to Burn Belly Fat As Fast As Possible

These moves will ignite EVERY inch of your core. 🔥


Men Who Say 'I Don't Want Anything This Year' Will Actually Love These Gifts

They just might not know it yet...


The Rock's 6,000 calorie a day diet includes buffalo, eggs, and salmon

The Rock eats six meals a day to support his physique, including staples like chicken and rice along with cheat meals that include sweets and burgers.


Garnier's Vitamin C Micellar Water Is Drew Barrymore's Secret to Simple Skincare

Best of all, it’s only $7.


How Omicron Stacks Up Against the Delta Variant—Including Whether or Not We'll Need a New Vaccine

How the two compare, according to the WHO and health professionals.


Jay Cutler Taught Strongman Brian Shaw How to Train Arms Like a Bodybuilder

The Mr. Olympia and World's Strongest Man winners exchanged arm day tips in a recent video.


40+ Healthy Slow Cooker Recipes That Are Beyond Easy to Make

Warm up with these tasty meals!


Rebel Wilson Shows off Astonishing 75-Pound Weight Loss on Beach in Fiji

Rebel Wilson has made it all the way to Fiji where she's been posting on Instagram as the island's new ambassador showing off her weight loss.


Your Strength Workout Doesn’t Always Have to Be About Lifting Heavier

Strength training means more than picking up heavy gear and putting it back down. Here’s when light weights come in handy.